Hard Time Building Muscle AND Staying Lean? (Hint: How You Look Today Is the Result of How You Ate Two Days Ago).
Recently, a good friend gave me some honest feedback after I gained about 20 pounds. He mentioned that a few months earlier, I looked “show-ready”—but my face looked gaunt in not so many words.
This biomarkers test is ideal to better determine if your insulin resistance is ‘healed’ or still requiring a lower intake of carbs till it is indeed ‘healed’ meaning <3.
Hi Mike.
It’s a simple fasting blood draw.
This biomarkers test is ideal to better determine if your insulin resistance is ‘healed’ or still requiring a lower intake of carbs till it is indeed ‘healed’ meaning <3.